For Your New Year Weight Loss, Just Start Cooking... ; Cookery Teacher Gretchen Oldland has Some Tasty Ideas for Dropping Pounds During January

Summary

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Some years, I make January the month to put myself back into shape. And 2012 will certainly be one of them, as I've found that I am carrying around a little more of myself than I'd like.

What I need, of course, are enjoyable recipes to help me slim down. And if eating more healthily is your New Year's resolution, too, read on.

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For Your New Year Weight Loss, Just Start Cooking... ; Cookery Teacher Gretchen Oldland has Some Tasty Ideas for Dropping Pounds During January

First up is breakfast. Breakfast is important. Skip it and you may think you are saving on calories, but you are actually slowing your metabolism.

So eat breakfast with pride!

The ideal slimmer's breakfast is porridge, but I must admit I struggle with it. So try my granola instead. It is yummy, filling, full of nutrients and ...

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