Summary
Spring is here - and it's time to get busy in the garden. Gardening is a favourite hobby for many older people but looking after lawn, plants and flowers can be difficult if you have arthritis.
Although getting out in the garden provides plenty of opportunities for healthy exercise in the fresh air, pain in the joints and weakness of the muscles can make it difficult to do the gardening in the conventional way.See the full content of this document
Extract
Don't Let Arthritis Stop You Gardening
A little and often, taking plenty of rests...
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