Relaxation Course Offered to Stressed and Anxious

Summary


A relaxation course and support group is to be run to help people cope with panic attacks, anxiety and depression.

The five-week Relaxation for Life course in Torpoint, South East Cornwall, includes relaxation techniques involving yoga, aromatherapy, Indian head massage and advice on food and nutrition.

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Extract


Relaxation Course Offered to Stressed and Anxious

Cornwall Council, Community Health Around Torpoint (C...

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